Spinal discs (or discs, as people refer to them sometimes) are rubbery and circular pads that can be found between the specialized bones called the vertebrae. Medically, spinal discs are also called intervertebral discs. Each disc consists of the nucleus pulposus which is the jelly-like core part, and the annulus fibrosus or the outer membrane. […]

Whether you've had low back pain for a few days or a few months, the results are the same.  Low pain pain hurts, it causes many to have difficulties with simple daily tasks and it can certainly put people in a grumpy mood. If you have low back pain you are certainly not alone.  In […]