Do you often experience neck tightness from sitting at your desk for extended periods or using screens for a long time? It can be frustrating, leading to discomfort, headaches, and restricted movement. The good news is that there are ways to find relief. It's crucial to listen to your body, take it slow, and avoid […]

Neck pain can significantly affect your life and make it difficult for you to perform normal tasks such as sleeping, eating, bathing, or walking. About half of the people who suffer from neck pain experience it sporadically or as a chronic condition, despite the fact that it can go away on its own. The cervical […]

Chiropractic Care of Neck Pain is a non-invasive procedure that may help ease discomfort in the neck region. This technique relieves the pain and can also alleviate the cause and address the twinges and the throbs. Other methods also help correct joints that are functioning improperly. According to a recent survey, there are about 60,000 […]

Do you often experience stiffness or soreness in your neck? Neck pain is one of the common types of pain in the body. A recurring neck pain often stems from poor posture while sitting at work for hours, sleeping in an awkward position or being sedentary for too long. However, simple stretches and exercises can […]

The neck region is comprised of the cervical spine. This area is a complex and well-structured layout of bones, nerves, muscles, ligaments, and tendons. The cervical spine is also delicate as it houses the spinal cord. This article will help you understand the structures and functions within the cervical region. Parts of the Cervical Spine […]

A whiplash injury occurs in the neck when the neck and head are quickly and forcibly jarred back and forth or side to side. When you have a whiplash, injuries happen to the neck structures, such as ligaments, discs, spinal joints, nerve roots, and cervical muscles.  These injured structures can then produce pain. What causes […]