We should be focusing on the strength of the body to mount an immune response.  Infection is a complication of lowered resistance due to malnutrition.  All nutrients are interdependent and as such, for the body and the immune alliance to work properly, we need to enhance overall health of the body to find complete resistance […]

The Nervous System is responsible for the transmittal of information to and from the brain. The nerves allow humans to process sensations received in the periphery so we can react to the stimuli around us. Too much pressure on the nerves may cause nerve compression. It can happen in many parts of your body more […]

Chronic pain is pain persisting to weeks or months and is commonly associated with an underlying medical condition. Some common conditions that cause chronic pain are inflammation of the joints such as arthritis or injury, bursitis, carpal tunnel syndrome, and fibromyalgia. Chronic pain can become quite problematic and disbaling for a person who has it.  […]

Sprain and strains are the most common soft tissue injuries experienced by athletes or any other person. These two words are often used interchangeably. However, both are conditions that can be managed effectively with the proper treatment. Sprains Inside of the body, the bones are attached by thick, fibrous tissue called ligaments.  This ligaments hold […]

Knee injury is one of the most commonly reported injuries in the sports industry. Although athletes are more prone to injuries of the knees, ordinary people can also experience knee pain at some point in their lives. Meniscus tears in the knee are the most common types of knee injuries that people experience. Anatomy of […]

The pelvic girdle area is a complex structure composed of several bones, cartilage, ligaments, muscles, and nerves. Strong ligaments and cartilage connect the hip bones that make up the pelvic area. The lumbar spine, Ilium and the sacrum bones comprise the pelvic area. The cartilage in between the bones acts as the glue and cushion […]

Heel pain is the most common presenting symptom of Plantar Fasciitis. In fact, it is one of the most common orthopedic complaints. Plantar fasciitis presents as a sharp stabbing pain that is usually felt in the morning. Upon waking up, the first steps you take triggers the pain. It is also present after routine exercises […]

What is Piriformis Syndrome? The Piriformis Syndrome is a rare neuromuscular disorder that happens every time the piriformis muscle compresses the sciatic nerve. A sudden spasm causes discomfort, such as numbness and pain in the buttocks or sciatic nerve. The piriformis muscle is a small, flat, band-like muscle located deep in the buttock area. The […]